Dimension LogoDIMENSION

You’ve carried your health alone for long enough.

Now you’ve got backup.

Meet your new
CHAMPION
Wil
Wil
Data nerd with a big heart who gets genuinely excited about your sleep scores
Elli
Elli
Emotionally brilliant and super smart - somehow knows you need a hug before you do

AI-powered health coaching that remembers and supports your whole well-being journey — like a real friend.

Your single, intuitive hub for what matters most: sleep, food, movement, stress, understanding your labs, staying ahead of risks — and sometimes, just someone to talk to.

Get Started Now

Real People. Real Struggles. Real Support.

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Rachel, 39
Holding everyone together, barely holding herself.

Health Challenges

• Constant fatigue despite 8hrs in bed
• Light, broken sleep
• Zero time for herself

Life Context

• Full-time work
• Two small kids
• Aging parents

Tech & Tracking

🍎 Apple Watch — wears daily, ignores alerts

Energy & Stress

Energy: 🪫 2/10
Stress: 🔥 9/10

THE RIGHT SUPPORT

Practical, calming advice — someone who can cut through the noise.

Ellie
Rachel's conversation with Ellie
Live conversation preview

You've tried tracking. You've tried apps. But you're still exhausted

Maybe it was a wellness app.
Maybe it was your smartwatch.
Maybe it was another “plan” that fell apart after a week.
You gave it a shot.
The apps. The programs. The gadgets.
But when life got messy, they didn’t really help.

Because most tools track symptoms — not what’s behind them.

Dimension is different.

It doesn’t just track. It listens.
It gets to know you, and helps you respond in real moments — with calm, clarity, and kindness.

Get Started with Dimension

See the difference

❌ Old Tools

“Sleep score: 71”

→ no idea what to do next

✅ With Dimension

“You were up later than usual, and stress was still high at bedtime — that’s likely what dragged your sleep down.
Let’s try a no-screen wind-down tonight, and I’ll check in tomorrow.”

❌ Old Tools

“You walked 3,428 steps”

→ shrug

✅ With Dimension

“Nice walk — but your energy dipped in the afternoon, and movement usually helps.
Want to add 10 minutes of gentle stretching tomorrow to lift your mood and ease your back?”

❌ Old Tools

“Heart rate elevated”

→ no clue why

✅ With Dimension

“Stress spiked around 3PM — right after that calendar notification.
Could be the afternoon crash or tension building up. Want help building a calm buffer?”

Your comprehensive health intelligence hub.

While other AIs pull from the web, Dimension is grounded in research from the most trusted thinkers in longevity, metabolic health, recovery, and performance. It's where all your health data meets world-class expertise.
🧠Built-in Memory
❤️Emotionally Intelligent
🔗Connected to Your Tools
🧬Leading Health Protocols
Your coach actually remembers. Dimension keeps track of your patterns — sleep, mood, stress, habits — and brings them up at just the right moment.
No more starting over.
It listens between the lines. Dimension hears the mood behind your message, notices shifts in tone, and responds with empathy and clarity.
Like a real friend — one who knows their science.
Smart integrations without overwhelm. Dimension syncs with Apple Watch, Oura, Garmin and more to give you real-time, contextual support.
Not just "10,000 steps left" notifications.
Not internet noise. Real health intelligence. While other AIs pull from the web, Dimension is grounded in research from the most trusted thinkers in longevity, metabolic health, recovery, and performance.
Get Started with Dimension

How Dimension Works (and Why It’s So Different)

Forget clunky apps and endless forms. From the moment you say hello, Dimension meets you like a friend who already knows you’re juggling a lot—and still wants to help.

Step 1: Choose Your Coach
You pick the voice that suits your vibe.
Wil or Elli—your AI coach—joins you with personality, warmth, and a sharp eye for patterns. Choosing your coach helps the experience feel human, personal, and yours from the beginning.
Step 2: Get to Know Each Other
It’s not a questionnaire. It’s a conversation.
Wil or Elli chats with you to understand your world: your habits, sleep, stress, energy, goals, and what’s been falling apart lately. No forms. No pressure. Just a natural, intuitive way to get support that actually fits.
Step 3: Connect Your Devices
Your complete health picture, all in one place.
If you use an Apple Watch, Oura, Garmin, or other tools, Dimension plugs in effortlessly to bring all your vital health data into the picture. (Optional—but powerful.)
Step 4: The Magic Begins
Real support starts here.
From Day One, Dimension starts tailoring its guidance. It learns from your patterns, remembers your context, and helps you shift gently—offering suggestions that actually fit your life, even when it’s chaotic.
Built to evolve with you—not just give tips and vanish.
Limited Beta Price

Beta Access — Join for $19/month

Cancel anytime. No contracts. Just clarity.
Get unlimited coaching, personalized support, and device integration—all for less than one yoga class.
  • • Unlimited 1-on-1 AI coaching
  • • Personalized plans, sleep + stress insights, and longevity guidance
  • • Works with Apple Watch, Oura, Garmin + more, unifying your health data
  • • No contracts. Cancel anytime.
Start Coaching for $19/month
Lock in the Beta rate before public launch.
Your health data stays private and secure — always.